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Empirical 2.0: your personal healthcare assistant
Turn your biomarkers into a personalized care plan, reviewed by a real human doctor
 • 
Brandon Ballinger
 and 
Raquel Rodriguez, MD, MPP
1

June 2024

Cardiovascular metrics are surprisingly predictive of sleep apnea risk
An analysis of 1,270 sleep apnea risk assessments from Empirical Sleep, correlated with Apple Watch health sensor data.
 • 
Brandon Ballinger

May 2024

How to correlate your health metrics with symptoms
A new Empirical Health feature to get more insight into your health.
 • 
Brandon Ballinger

December 2023

A POTS exercise program using your Apple Watch
Those with POTS, Dysautonomia, or Long Covid can download Empirical Health to complete structured, recumbent exercise program.
 • 
Brandon Ballinger
Empirical Health is launching to 47 million midwesterners
Get medical care for POTS, heart health, sleep apnea, and more in Wisconsin, Ohio, Michigan, Indiana, and Minnesota.
 • 
Brandon Ballinger
Can my Apple Watch tell me if I have afib?
What it means to get an irregular rhythm notification and what to do if you get one.
 • 
Raquel Rodriguez, MD, MPP

November 2023

What can my Apple Watch tell me about my health? Part 2
From the Apple Watch SE to the Apple Watch Ultra 2: Exploring the device sensors and their utility for health monitoring.
 • 
Raquel Rodriguez, MD, MPP
What can my Apple Watch tell me about my health? Part 1
From the Apple Watch SE to the Apple Watch Ultra 2: Exploring the device sensors and their utility for health monitoring.
 • 
Raquel Rodriguez, MD, MPP

October 2023

The CHOP protocol and the science behind it
Exercise as a treatment for postural orthostatic tachycardia syndrome.
 • 
Raquel Rodriguez, MD, MPP
2
The best Apple Watch for Health Monitoring
What's the most affordable Apple Watch with an ECG, oxygen, and temperature sensor?
 • 
Brandon Ballinger
The connection between long COVID and POTS
What is long COVID and how does a COVID infection lead to postural orthostatic tachycardia syndrome?
 • 
Raquel Rodriguez, MD, MPP
What are some of the most common POTS triggers?
Common POTS triggers and tips to manage them effectively.
 • 
Raquel Rodriguez, MD, MPP
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