Empirical Health
Subscribe
Sign in
Home
Empirical Health
Download
Archive
About
Latest
Top
Discussions
How to Do a "Poor Man's Tilt Table Test" on Your Apple Watch
Did you know that you can use an Apple Watch to conduct one part of a “poor man’s tilt table test” at home?
Dec 12
Share this post
Empirical Health
How to Do a "Poor Man's Tilt Table Test" on Your Apple Watch
Copy link
Facebook
Email
Notes
More
November 2024
How Apple Watch estimates VO2Max to within 1.2 ml/kg/min without a treadmill test
VO2Max is a powerful metric of longevity: every 1 ml/kg/min increase in VO2 max reduces risk of death by 9 percent.
Nov 6
•
Brandon Ballinger
Share this post
Empirical Health
How Apple Watch estimates VO2Max to within 1.2 ml/kg/min without a treadmill test
Copy link
Facebook
Email
Notes
More
October 2024
How to track your mental health with PHQ-9 and GAD-7
In the U.S., nearly 1 in 5 adults are diagnosed with an anxiety disorder, and 8% experience major depression annually.
Oct 30
1
Share this post
Empirical Health
How to track your mental health with PHQ-9 and GAD-7
Copy link
Facebook
Email
Notes
More
Breathing Disturbances on Apple Watch: What should I do if I get a “possible sleep apnea” alert from my Apple Watch?
With the release of iOS 11 for Apple Watch some users will now receive alerts for possible sleep apnea.
Oct 23
•
Raquel Rodriguez, MD, MPP
Share this post
Empirical Health
Breathing Disturbances on Apple Watch: What should I do if I get a “possible sleep apnea” alert from my Apple Watch?
Copy link
Facebook
Email
Notes
More
July 2024
Empirical 2.0: your personal healthcare assistant
Turn your biomarkers into a personalized care plan, reviewed by a real human doctor
Jul 2
•
Brandon Ballinger
and
Raquel Rodriguez, MD, MPP
3
Share this post
Empirical Health
Empirical 2.0: your personal healthcare assistant
Copy link
Facebook
Email
Notes
More
1
June 2024
Cardiovascular metrics are surprisingly predictive of sleep apnea risk
An analysis of 1,270 sleep apnea risk assessments from Empirical Sleep, correlated with Apple Watch health sensor data.
Jun 7
•
Brandon Ballinger
1
Share this post
Empirical Health
Cardiovascular metrics are surprisingly predictive of sleep apnea risk
Copy link
Facebook
Email
Notes
More
May 2024
How to correlate your health metrics with symptoms
A new Empirical Health feature to get more insight into your health.
May 23
•
Brandon Ballinger
1
Share this post
Empirical Health
How to correlate your health metrics with symptoms
Copy link
Facebook
Email
Notes
More
December 2023
A POTS exercise program using your Apple Watch
Those with POTS, Dysautonomia, or Long Covid can download Empirical Health to complete structured, recumbent exercise program.
Dec 21, 2023
•
Brandon Ballinger
2
Share this post
Empirical Health
A POTS exercise program using your Apple Watch
Copy link
Facebook
Email
Notes
More
Empirical Health is launching to 47 million midwesterners
Get medical care for POTS, heart health, sleep apnea, and more in Wisconsin, Ohio, Michigan, Indiana, and Minnesota.
Dec 12, 2023
•
Brandon Ballinger
3
Share this post
Empirical Health
Empirical Health is launching to 47 million midwesterners
Copy link
Facebook
Email
Notes
More
Can my Apple Watch tell me if I have afib?
What it means to get an irregular rhythm notification and what to do if you get one.
Dec 5, 2023
•
Raquel Rodriguez, MD, MPP
Share this post
Empirical Health
Can my Apple Watch tell me if I have afib?
Copy link
Facebook
Email
Notes
More
November 2023
What can my Apple Watch tell me about my health? Part 2
From the Apple Watch SE to the Apple Watch Ultra 2: Exploring the device sensors and their utility for health monitoring.
Nov 17, 2023
•
Raquel Rodriguez, MD, MPP
Share this post
Empirical Health
What can my Apple Watch tell me about my health? Part 2
Copy link
Facebook
Email
Notes
More
What can my Apple Watch tell me about my health? Part 1
From the Apple Watch SE to the Apple Watch Ultra 2: Exploring the device sensors and their utility for health monitoring.
Nov 2, 2023
•
Raquel Rodriguez, MD, MPP
Share this post
Empirical Health
What can my Apple Watch tell me about my health? Part 1
Copy link
Facebook
Email
Notes
More
Share
Copy link
Facebook
Email
Notes
More
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts
